Training event 15.2.2025

Training Event 15.2.2025 at Kristinahallen and the Swedish Elementary School in Kristinestad

Book your sessions now. Note! The number of spots in spinning is limited; the first 15 to register will get a place. 

Program:

Kristinahallen
10:00-11:00 LGF Strong, cardio  boxning or spinning 1
11:00-12:00 Soma Move, HYROX or spinning 2
kl. 12:00-13:00 Street workout (12-13:30), strength training with kettlebell or spinning 3

Swedish Elementary School in Kristinestad
11:00-12:15 Pelvic floor training
13:15-14:30 Yoga

Pris: 
10 € per session
20 € for two sessions
25 € for three sessions